Are you?
Normally we can all deal with the trials and tribulations that life throws at us. But sometimes… it all becomes too much … and that’s why one in two people will need help from a trained counsellor during their lifetime.
Through my work I provide a confidential environment to help you assess and deal with what is happening in your life.
About Me
Hi, I'm Sandra Nathan. I am an Integrative Counsellor and Transformational Coach and I am passionate about the work I do in helping my Clients explore their trials and traumas, process them, and reach a place of harmony and balance within themselves.
I have 20 years of experience in helping people transform their lives.
My training is in the Psychodynamic, Person-Centred Therapy, Cognitive Behavioural Therapies (REBT), Emotional Freedom Technique (EFT), Cognomovement, Hypnotherapy, the Therapeutic Use of Play, and various other modalities that inform my work with you.
If you want to know more, I'd be happy to have a confidential, informal chat with you....
As a trained counsellor I will listen carefully to your problems and support you in reaching your own solutions. Our relationship will be confidential and based upon mutual respect and trust. I will neither judge nor criticise, but will walk beside you as you explore your current situation.
Counselling will help you to understand the reasons behind your problems and this awareness will enable you to take greater control of your life events. The therapeutic process empowers the client to reflect upon areas of their life which are causing them concern and helps them to understand and recognise the originating factors.
By using EFT tapping and Cognomovement we are able to process the originating factors so that they are no longer represented as drama / trauma in your energy system, thereby freeing you to become the best version of yourself.
I also empower all of my Clients by teaching them tools and techniques that they can use on a daily basis whenever they are confronted with challenging issues.
I am solution / results focussed and passionate about the work I do with my Clients and the main objective of my work is to help you start to live a more fulfilling and happier life!
Our first meeting will give us both the opportunity to assess your needs and start to develop your personal plan for change.
Appointments can be held at my clinic at 4 Harley Street, Marylebone, Central London, W.1 as well as on Zoom and Telephone.
Counselling with a professional therapist will help you to change your behaviour by using proven techniques such as Cognitive Behavioural Therapies (CBT), Emotional Freedom Technique (EFT) and Cognomovement. By using Cognitive Behavioural Therapies and other techniques you will learn to understand the cause of your difficulties, develop coping strategies and then overcome the specific problems that you are experiencing.
(Go to www.thetappingsolution.com to find out more about EFT). (Go to www.cognomovement.com to find out more about Cognomovement)
Client Testimonials:
"After a physical illness led to a deep depression, Sandra listened to me and gently allowed me to open up. With EFT and other techniques, she led me to recovery and more. I wouldn't have re-emerged without Sandra." A.C London
"From just one session with you I have let go of so much pent up emotion and anxiety that has plagued me for years. EFT has revolutionised my life and I will be sure to use it in the future." C.B., London.
"When I first contacted Sandra, she listened very carefully and made the right questions in order to understand the context, always in a very respectful and open way. She lead the tapping session kindly but effectively, leaving me some freedom to express myself and complete the statements, but guiding me in the right direction and offering me new perspectives to the situation. I appreciated working with Sandra very much and I would work with her in the future." B.O., Brussels.
"My experience at the Hale Clinic with Sandra Nathan has completely changed my outlook on life and the way I deal with stress and my emotions. Anxiety and panic attacks have been a burden on my life for over 5 years, and I have found that Sandra's Emotional Freedom Technique has allowed me to deal with my emotions properly and reduced my anxiousness tremendously." A.B. London
Children and Young People
Counselling for Children and Young People at 4 Harley Street, Marylebone, Central London
Children and young people, just like adults, from time to time face challenges in their lives. They, too, can sometimes experience psychological, emotional and behavioural problems/difficulties such as stress, anxiety and panic attacks.
In my work, I aim to enable each Child or Young Person to become clearer about what is happening to them by providing a safe and confidential space for them to understand the events of their lives, and help them overcome the specific problems they are experiencing.
We will work together to determine the cause of their presenting problems/difficulties, develop coping strategies and help them learn different ways of expressing themselves in a more positive way.
Each child is unique and I tailor our work to their specific needs, in an age appropriate manner.
In this work I use Counselling, (CBT) Cognitive Behavioural Therapy, (EFT) Emotional Freedom Technique, Cognomovement, Focused Direct Work, Social Skills and Assertiveness, Art, as well as Play Therapy.
I also specialise in helping children/young people overcome exam anxiety, thereby freeing themselves to achieve their potential.
Location, Contact details and Fees:
My practice is located at the Hale Clinic, in Harley Street, Marylebone, Central London. The address is 4 Harley Street, Marylebone, Central London W1G 1PB.
I conduct EFT tapping / Cognomovement / Therapy sessions online via Zoom or Telephone. In fact, since Covid times, most of my work is done on Zoom, and my clients and I have not only found it to be more convenient, we also find it to be just as effective as in- person Clinic sessions.
Do call me on and we can 020 7631 0156 about what's bothering you and how you will benefit from our sessions together. If I am not available, please do leave a message and I will get back to you as soon as possible.
Or you can email me here
Reduced Fees: Please call me to find out availability of reduced fee sessions for clients on a limited/low income.
Counselling, Bereavement Counselling, Childrens Counselling and Cognitive Behavioural Therapy (CBT) with an Integrative Counsellor at 4 Harley Street, Marylebone, Central London specialising in stress management, anxiety and panic attacks.
